The complete 8 week weight loss package includes introduction to the emotional Self Awareness, as well as monthly wellbeing coaching. In addition it includes reboundfit double the bounce (2 x weekly) rebounding, Nutritional Guide.
Using all the components of the complete 8 week weight loss will help you quickly to get fit. You will also gain insight into foods to eat for optimal weight loss for your body. As well as this, the emotional tools will help you to tackle any emotional factors affecting your wellbeing behaviours.