BMI+ Gentle Progressive Double Bounce (2 x weekly Bounce) 6 weeks


Group Bellicon Fun Workout Routines – Feel the Bounce 

Workout to music with simple routines designed to get you moving, fit  and toned.  Double the bounce for almost half the price.  

*This 30%  reduced price for the first 6 week spring bounce back block of classes will put a spring in your step. The class will have you bouncing back in no time, at your own pace. 

SKU: 156 Category:

Get started with this BMI Gentle Bounce.  The BMI Bounce Class will kick start your fitness and help you shape up.   Starts with basic Health Bounce movements to music.  

Start by keeping your feet firmly grounded for a lymph workout at your own pace. Next gradually lift and drop your heals for a slightly more vigorous workout.  Later, lift off! and with open chain bouncing and get you upper body moving.  Then just enjoy the bounce and get fitter!

This exercise equivalent to a running with less stress and 68% more effective on some health measure. This is No Jumping Jack Flash:bounce your way to fitness with this BMI  Bounce Class. In a short time you will not want to stop this effective bounce that  will bring  multiple health benefits quickly

Love at First Bounce!

This love at first bounce Exercise, will help your muscles Flex and relax gently but effectively to bounce back and lose weight as you increase your fitness and increase energy expenditure combined with sensible eating.  Why not take  our 1-2-1 bounce back rebounding with bounce back coaching.    In a supportive environment you will feel comfortable as your  bounce your way fit.     The bellicon bungee rebounder is used at ReboundFit classes, the best equipment to get you bouncing back..  Combine  this with Rebound Wellbeing coaching for a holistic and effective bounce back.

Why not try this Health Bounce it will be Love at first bounce especially with the bellicon soft bounce that will have you bouncing back in no time with this effective bounce.