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BMI + Gentle Bounce Take 2 (1-2-1 ) Online

£24.00 £22.50

Group Bellicon Fun Workout Routines – Feel the Bounce 

Workout to music with simple routines designed to get you moving, loose weight and tone.

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SKU: TK2 FR (D)-1 Category:

After learning the basic Health Bounce movements, workout to music at your own pace.  Keep your feet firmly grounded for a thorough lower leg workout. Lift and drop your heals for a slightly more vigorous workout or leave the mat for open chain bouncing while getting your upper body moving.  Then just enjoy the bounce!

 

Why not try both classes in one week and feel the bounce.