NBTB Bounce Health (bellicon soft) bounce

NBTB Bounce Health (bellicon soft) bounce

Nothing But the Class - Health Bounce Back Class

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Level: Beginners – Intermediate: Heart Health, Muscle Build, Balance and Tone

 

ReboundFit bellicon bounce:-  Move to the groove.  Bounce Back to music with this combined class.  Graduated Bounce moves. A real bounce (with a capital B) to help you bounce back to health.  No stress or strain…Start at your level and raise your heart rate gradually with your natural bounce. Build muscle tone to your favourite tune. Increase energy with your favourite beat.  Notice increased fitness, balance and co-ordination and sense of fun with the natural release of neurochemicals to lift your mood as you literally ‘jump for joy’ or should I say bounce for joy.  

Keep your feet grounded on the matt to enjoy the bounce or lift of and enjoy your heels for the flex and relax  with no stress! or lift off and  ReboundFit all to guided exercises moves that will have you moving and grooving to music in this Bounce Back  cardio and fat burn class.

This is a Bounce (with a capital B) no need to jump, on this bellicon equipment.  Great for women looking for a real health bounce with no impact or strain on joints or ligaments where the flex and relax will ease your tired muscles and joints almost like a massage.

Approximate Measures:

Booking is so easy! 
 
1.   Reserve the class dates, then take 3 easy steps.
2.  Add the chosen class to the basket & adjust the number of classes in the basket, to match the number of dates dates chosen

3.  Checkout with payment to complete the booking.

 

Upcoming Events
  • Nothing But The Bounce - OnlineFri 6th Nov, 8:00 am - 8:45 am1-2-1 Bounce Back
  • NBTB Bounce Health (bellicon soft) bounceFri 6th Nov, 6:00 pm - 6:45 pmNBTB - BOUNCE BACK FITNESS
  • Nothing But The Bounce - OnlineWed 11th Nov, 8:00 am - 8:45 am1-2-1 Bounce Back
  • NBTB Bounce Health (bellicon soft) bounceWed 11th Nov, 6:00 pm - 6:45 pmNBTB - BOUNCE BACK FITNESS
  • Nothing But The Bounce - OnlineFri 13th Nov, 8:00 am - 8:45 am1-2-1 Bounce Back
  • NBTB Bounce Health (bellicon soft) bounceFri 13th Nov, 6:00 pm - 6:45 pmNBTB - BOUNCE BACK FITNESS
  • BMI+ Gentle (ONLINE) Bounce Back ClassWed 18th Nov, 7:30 am - 8:15 amONLINE
  • Nothing But The Bounce - OnlineWed 18th Nov, 8:00 am - 8:45 am1-2-1 Bounce Back