Co-Vid Update
There are no venue run classes at the current time.
NASA's - Healthiest Exercise Ever
.Just 10 minutes NASA say is equivalent to 1/2 hour jogging or cardio training for restoring muscle tone and fitness (without the impact or strain on the body).
Bungee Rebounding
(BIG Bounce Back!)
The BMI+ BIG Bounce is perfect bungee bounce for weight loss and illness recovery. Whatever your size you can still be fit with the elasticity of the super strong bungee which delivers a flex and relax gentle bounce motion
REBOUNDFIT CLASSES
Book a 1-2-1 BIG Bounce or online BIG class workout that will have you motivated, building stronger muscles and shaping up in no time.
Keep your fitness levels up with A fun 45 minute enjoyable bounce back online only at present.
Accelerate Complete- Weight Loss, Fitness and Wellbeing
Purchase units individually or a complete weight loss package including monthly coaching, Emotional Awareness Toolkit and Forum Support
